STRETCHING & CONDITIONING

Combining deep stretching and body conditioning, Stretching and Conditioning helps to improve one's dancing ability through increasing flexibility, technique, endurance and range of motion.

No matter your skill level, all dancers can benefit from stretching and conditioning, preventing injury and increasing strength, so you can continue doing what you love for longer.

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Stretching & Conditioning is follows an open-ended class format, so you can drop in anytime.

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Currently available at SAFRA Toa Payoh branch only.