Ballet Fundamentals Course
Suitable for adults with zero experience or prior ballet knowledge. For adults who want a fixed course and learn the bare basics of ballet. After completing the course, dancers can join Beginner 1 or the graded class.
Ballet Fundamentals is a 10-week course that will teach new dancers the basics of ballet technique and terminology.
Ballet Zero
Suitable for adults with NO experience.
Unlike a structured programme, this is a flexible, drop-in class where you can join anytime. Each session is slightly different, with varying combinations and focus areas, making it a relaxed and enjoyable way to explore ballet at your own pace.
Classes are beginner-friendly and guided step by step. You will be introduced to:
Basic ballet positions and coordination,
simple barre and centre exercises, movement quality, posture, and musicality
There is no fixed progression, so you can attend regularly or casually, depending on your schedule.
Beginner 1
Suitable for adults who have completed Ballet Fundamentals or with some ballet experience. Great for adults who learned ballet previously and have taken a long break from dancing.
B1 is taught at a slow pace with focus on the basics at barre and centre.
Steps & Exercises include:
plie, battement tendu, retire passe, releve, grand battement, centre port de bras, balance / waltz, and sautes.
Beginner 2
Suitable for adults who have completed Beginner 1 or with at least 12 months of ballet experience. For dancers who want to build upon their ballet foundation with a medium-paced class.
B2 builds off the previous knowledge taught B1 with longer exercises whilst also introducing new steps to widen dancers' movement vocabulary.
Steps & Exercises include:
Adage, centre practice, waltz, and pirouettes.
Intermediate
Suitable for adults who have completed Beginner 2 or with at least 2 years of ballet experience.
For experienced dancers who seek a fast-paced class with introduction to some advanced steps.
Steps & Exercises in Intermediate will be presented in more complex combinations at a faster musical tempo both at barre and centre.
Steps & Exercises include:
Adage, pirouettes and various allegros, including grand allegro (big jumps).
Beginner Pointe
Suitable for adults with some
ballet experience and
interested in starting pointe
Focuses on strengthening, conditioning and basic pointe technique.
Steps and Exercises include:
Barre exercises such as Relevés, échappés, and centre work.
Intermediate Pointe
Suitable for adults with at least 2 years of consistent pointe experience.
Students are expected to be familiar with a full range of pointe exercises, including barre and centre work, as well as more advanced movements such as pirouettes and posé arabesque.
RAD Graded
Adult Ballet
Suitable for adults with at least one year of ballet experience.
This class is a Royal Academy of Dance syllabus class with the option to go for examinations.
Silver Swans
Adult seniors aged 55+ with little to no previous experience dancing ballet.
Specially designed for older adult beginners, this class is taught by a RAD (Royal Academy of Dance) Silver Swans Licensee. Class is taught at a slow pace to accommodate mature dancers. The structure of this class is on a 10-week term basis where dancers must come every week for class.
