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As we get older, it is important to keep our bodies healthy and strong. Here are some benefits of learning ballet as a senior.

Here are our tips to help you begin ballet as an adult and progress in your training!

Don't know what to expect in your first ballet class? This blog post will detail everything about the structure of a typical ballet class.

Have you ever wanted to learn ballet but never had the chance or stopped as a kid? It's not too late! You can still learn ballet as an adult