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People often think ballet is something that has to begin at a young age. It’s true that many professional dancers start young, but that doesn’t mean ballet is closed off to everyone else. There’s another way to experience ballet — not for competition or career, but as a way to appreciate it as an art form, to stay active, or simply to enjoy a lifelong passion. That’s where the RAD Silver Swans® programme comes in. Designed especially for learners over 55, Silver Swans offer

Beginning pointe is an exciting milestone in a ballet dancer’s journey, but it requires proper preparation, strength, and guidance. This guide covers the fundamentals of pointe readiness, shoe fitting, injury prevention, and safe training practices. Whether you're a student, parent, or teacher, learn what it takes to transition to pointe work safely and successfully—with confidence, control, and care.

Ballet is an art form characterised by its elegance, control, and beauty. Beneath its polished exterior, Ballet offers unique physical,...

This blog will be all about our Adult Ballet Classes. We hope this post helps you choose which class is suitable for you!