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The Art of Ballet Performance and its Benefits

Why Perform? Having the opportunity to perform is a valuable learning opportunity for every dancer. It gives dancers something to work...

Benefits of Learning Ballet As A Senior

As we get older, it is important to keep our bodies healthy and strong. Here are some benefits of learning ballet as a senior.

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6 Reasons To Begin Ballet as an Adult

Have you ever wanted to learn ballet but never had the chance or stopped as a kid? It's not too late! You can still learn ballet as an adult

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4 Developmental Benefits of Performing Arts

Creative activities are some of the most key building blocks of child development. Here are 4 benefits the performing arts has on child deve

Can Ballet Training Give Athletes An Edge Over Their Competition?

Ballet is physically and cognitively challenging. It helps build mental fortitude, cognitive ability and physical strength that gives athlet

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7 Reasons Why Everyone Should Learn Ballet

Ballet challenges us cognitively and physically. It is vital to our development, in dance and in life. Here are 7 reasons why I think you sh

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