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The Importance of Good Posture Good ballet posture isn’t just about aesthetics—it’s the foundation for balance, strength, and injury...

Beginning pointe is an exciting milestone in a ballet dancer’s journey, but it requires proper preparation, strength, and guidance. This guide covers the fundamentals of pointe readiness, shoe fitting, injury prevention, and safe training practices. Whether you're a student, parent, or teacher, learn what it takes to transition to pointe work safely and successfully—with confidence, control, and care.

In this blog post, discover some tips and tricks to master turns, with targeted exercises to strengthen specific muscle groups.

Master the Grand Allegro with these simple tips, including tips from professional dancers.

Why is it important to improve your flexibility safely? Flexibility is one of the most important physical aspects for a dancer. It allows...

This blog will be all about our Adult Ballet Classes. We hope this post helps you choose which class is suitable for you!

Do you struggle with pirouettes? In this blog, we will share our best technique tips and tricks on how to improve your pirouettes!

Everything you need to know about pointe and pointe shoes!

This blog post will be all about the passé and retiré, and our technique tips and tricks to mastering these quintessential ballet steps. Let

Don't know what to expect in your first ballet class? This blog post will detail everything about the structure of a typical ballet class.

This blog post will be all about the battement tendu, and our technique tips and tricks to mastering this quintessential ballet step. Let's