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Many dancers find that développé devant is the most challenging direction. Side and back extensions often feel easier, but lifting the leg to the front while staying upright and controlled requires a different combination of flexibility, strength, and alignment. A higher développé devant isn’t just about flexibility — it’s about strength, coordination, and control . Many dancers focus on lifting the leg higher, but true improvement comes from stretching in correct way, engagi

Including ballet conditioning exercises as part of your ballet regime will not only help you build strength and flexibility, but can also im