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This blog post will be all about the battement tendu, and our technique tips and tricks to mastering this quintessential ballet step. Let's

A Beginner's Guide to the most popular ballet in the world, The Nutcracker.

Dance camps, or intensive dance programs, are a great way to hone your technique and advance your training in a short period of time.

Safe dance practice or dance wellness is imperative to all dancers of any age or ability. Here are some tips to help you employ safe dance p

Including ballet conditioning exercises as part of your ballet regime will not only help you build strength and flexibility, but can also im

Creative activities are some of the most key building blocks of child development. Here are 4 benefits the performing arts has on child deve

We all know kids say all sorts of funny or sweet things. This Childrens' Day, we decided to compile a few of these moments and share the

Ballet is physically and cognitively challenging. It helps build mental fortitude, cognitive ability and physical strength that gives athlet

Ballet challenges us cognitively and physically. It is vital to our development, in dance and in life. Here are 7 reasons why I think you sh