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The Importance of Core Stability Core stability plays a pivotal role in a dancer’s ability to execute movements gracefully. From...

Why should I set dance goals? 🎯 Dance goals are a good way to set concrete steps to achieve personal growth as a dancer. It gives you...

In this Dance Appreciation series blog, we will be introducing you to Cinderella! Cinderella is a classical ballet which consists of 3...

Why is it important to improve your flexibility safely? Flexibility is one of the most important physical aspects for a dancer. It allows...

Having your first pair of pointe shoes and finally being allowed to dance in it is an achievement reached for many dancers. However, the...

Ever wondered about the ballets our studios are named after? In our second Dance Appreciation series blog, we will be introducing you to...

Ever wondered about the ballets our studios are named after? In this Dance Appreciation series, we will be introducing you to the world...

Why prepare for pointe? Before going on pointe, a dancer will need to have correct body alignment, good core control and ankle strength....

What strengthening exercises can we do at home? (Model: TBA Ballet Mistress Lin Fong) ROLLED UP Training purpose: To test the strength of...

Memory for a dancer is a skill that needs to be trained, rehearsed and refined just like your pirouettes or arabesque. There have been...

Why is stretching so important for a dancer? 1. INCREASES FLEXIBILITY AND RANGE OF MOTION Flexibility plays a huge role in ballet because...

A Beginner’s Guide to Don Quixote Credit: Singapore Ballet Choreographer: Marius Petipa Musical Score: Ludwig Minkus Main Characters in...

1) Leading Up To The Exam KNOW THE SYLLABUS Take each class seriously and PRACTICE PRACTICE PRACTICE! You should know the syllabus well...

Turnout is unique to classical ballet and is one of the requirements amongst other components for any student of this art form. In order...

"Look at life all around; everything is growing, everything is moving forward. Therefore, I recommend keeping in touch with life and with...

Let’s break down how to spot and why it is so essential to pirouettes.

Learn how to apply basic stage makeup for dance performances!

Learn more about Teacher Isobel, an integral part of our #TBATeam and today's #FacultyFeature! Isobel joined TBA in Sept 2019 and has...

Learn more about adult beginner student Kat, today's #StudentFeature!

Here’s how to make the best ballet new year’s resolution to improve your dancing and how to keep it going throughout the year.